When you visit your local garden center, you may have come across the hibiscus plant; and if you are an aficionado of tea, you may be curious as to whether this is the same plant that hibiscus tea is made from.
Indeed, it is, and there are many parts of the hibiscus flower and plant that are good for you, from the seeds, the leaves, and even the stems, all being used in natural herbal remedies to help with ill health for hundreds of years.
So, with that in mind, what are some of the facts you may not know about that cup of hibiscus tea that you just drank? Read on to find out.
It Is A Natural Free-Radical Hunter
Hibiscus tea is chock-a-block with antioxidants such as vitamin C, which is a much-needed part of a healthy intake to minimize the damage from free radicals.
If you have never heard of free radicals before, these are atoms that are missing some of the electrons, which makes them unstable and causes them to react quickly to certain substances when they’re in your body. They can cause a lot of damage, and any drink or food that contains antioxidants provides the missing electrons and stabilizes the free radicals. Free radical damage can lead to illness, which is why it is vital to take in these antioxidants. Hibiscus tea is ideal for this role and can be found at coopertea.com.
It Promotes A Healthy Heart
Hibiscus tea has also been found to support healthy blood pressure levels in those who have higher blood pressure or arrhythmias. In a similar vein, if you are under a lot of tension which is causing your heart rate to behave erratically, a cup of hibiscus tea is ideal for helping you to calm down. This tea also helps to promote healthy cholesterol levels in those who have high cholesterol, placing its emphasis on regulating the good HDL cholesterol levels and keeping the bad LDL cholesterol and triglycerides at bay.
It’s Great For Your Liver
It’s the organ that nobody can live without, and when it comes to liver health, hibiscus tea is ideal for helping. Remember the free radicals from earlier? They aim to primarily damage the liver if they are left unchecked. As the liver has to filter toxins, it is more exposed to these atoms, and hibiscus tea helps to support the liver and will clear out the toxins and free radicals which have attacked it due to its waste-filtering properties.
It Helps Keep Your Metabolic Rate Healthy
As many people get older, their metabolic rate begins to drop off, meaning it is easier for them to gain weight. However, a cup of hibiscus tea might be the ideal solution to help to stabilize and regulate it. Having a healthy metabolism can help prevent issues later on, such as diabetes and secondary hormonal irregularities, so it’s well worth adding a cup of this delicious tea to your drinking regimen.
It Is Delicious Hot Or Cold!
Most people have drunk cold tea at some time in their life (which initially started out as hot tea and has cooled down) only to find that it’s not very tasty. Interestingly, however, hibiscus tea tastes amazingly good, both hot and cold, especially when paired with ingredients such as ginger.