With the increase in the pollution and number of diseases, the lifespan of people is getting shorter. This is the reason why doctors are recommending people get regular health checkups so that they can keep track of their health. Thus, a lot of people go for health checkups regularly whenever they feel any change in their bodies. Health checkups are important as they not only detect medical conditions but also, they identify the chances of illness and associated risk factors.
Health checkups are designed not only to prevent the person from illness and related complications but also to make lifestyle changes for better health. According to research, people who go for regular checkups are less prone to diseases. This is because more than 80% of the people follow a poor lifestyle and when they go for regular checkups, they get aware of their health. Moreover, they make lifestyle changes to prevent the illness.
Although regular health checkups are important, there are still people who prefer to go to the doctor only when they are ill and find health checkups useless. This makes them more prone to diseases.
There are various benefits of health checkups. However, the most important aspect of getting health checkups done is choosing the right healthcare provider. This is because a wrong diagnosis of your medical report might significantly impact your physical and mental health. Thus, it is important to choose an authentic health care provider to get the right assessment of your health.
When you go for a health checkup, you will find a lot of health checkup packages with different tests mentioned for different health issues. You must choose it carefully as per your requirement.
If you do not have an idea about health checkup packages, then read this article to learn about the key benefits of health checkups and packages.
Benefits of health checkups-
Normally it has been observed that people between the age of 30-60 years are at high risk of diseases due to poor lifestyles. They might suffer from health problems like diabetes, blood pressure, spondylitis, backache, obesity etc. Thus, going through a full body checkup that includes tests for heart disease, cholesterol, blood pressure and diabetes can prevent them from chronic illness later in life. You can get a mix of these in the health checkup package you choose.
Here are the benefits of health checkups-
● Prevent Health problems:
There are certain diseases such as diabetes, cholesterol etc. that do not show early symptoms but keep on affecting the body for a long time. Getting a health check-up will let you know about the status of these diseases in your body and thus you can make lifestyle changes to control them.
● Save money on illness:
When a disease like diabetes or cholesterol gets chronic, they start showing visible symptoms and affect the other organs as well. This will lead you to go for surgery or regular medications etc. which costs a lot. Getting regular checkups done will save you from unwanted surgeries and thus save you a lot of money.
● Increases life span:
Regular health checkups will help you keep a track of your health and body. Thus, you will be able to take preventive measures timely if any issues arise and thus increase your lifespan.
There are a variety of health checkup packages available at different healthcare centres. These packages have different tests. Some tests are common for both men and women while some are different. You can get individual tests done as per need or doctor’s recommendation but choosing health checkup packages have certain benefits.
Ideally, these are the tests that almost all the health packages constitute:
- Blood Test
- Lipid profile test
- Urine analysis
- Stool test
- Renal profile
- Blood sugar test
- ECG and X-rays
In health checkup packages various tests are bunched together and thus are more cost-effective than individual tests. Moreover, you don’t have to go for sample submission again and again. All the samples are taken in a single visit and the tests are performed.
Thus, it is time-saving as well. Moreover, certain healthcare centres offer discounts and home sample collection in their health checkup packages. Thus, it becomes quite convenient. However, make sure to choose the right healthcare centre for checkups because the outcome can significantly impact you.
Ideally, everyone should go for a health check-up twice a year. But factors like family history of diseases, chronic illness, age more than 45 years and overall condition of health also determines the frequency of checkups.
However, people hesitate to go for a regular medical checkup because they feel it’s a waste of money. But it is an investment in better health and body. As a health-conscious individual, you should choose the right health checkup package and go for a medical checkup.